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Yoga

Yoga Day 2022_Lineology Global

International Yoga Day 2022: Theme, Chakras & Health Benefits of Yoga

What is Yoga? Yoga is a spiritual practice that is based on an exceedingly delicate science that focuses on bringing mind and body into balance. It is both a science and art of living a healthy and balanced life. The name 'Yoga' comes from the Sanskrit word 'Yuj,' which means 'to...