World Mental Health Day 2022: Theme, Significance of the Day and Uses of Crystal

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World Mental Health Day 2022: Theme, Significance of the Day and Uses of Crystal

When is World Mental Health Day 2022? Today is ‘World mental health Day’, 10th October 2022. The purpose of the day is to promote awareness of the importance of mental wellness.

The goal of World Mental Health Day is to raise awareness about mental health. It also provides a chance for individuals with mental health disorders to get together to celebrate achievements in this area and to speak out about what needs to be done to make mental health and well-being a top priority for everyone on the planet.

Numerous Indians' mental health has been impacted by their limited social interactions, remote jobs, and extended stretches spent alone in their houses. Employee mental health is given top attention by Indian businesses. Numerous groups have stepped forward to develop and implement fresh strategies to support people with mental health difficulties.

World Mental Health Day theme 2022

“Make mental health and well-being for all a global priority”, is the focus of this year's World Mental Health Day.

One in eight persons in the world were thought to be living with a mental illness prior to the epidemic. A global catastrophe in mental health was brought on by the pandemic. According to estimates, there was a more than 25% increase in both depression and anxiety disorders during the first year of the pandemic, according to the WHO website. At the same time, there has been a significant disruption in mental health services, and the treatment gap for mental health issues has grown.

According to the WHO, World Mental Health Day is an occasion for individuals with mental health disorders to come together to recognise progress in this area and to speak out about what needs to be done to ensure that everyone's mental health and well-being is given top priority on a worldwide scale.

Significance of Mental Health Day

There's a stigma attached to mental health. Individuals need to start talking to one other about their health, particularly their mental health. Mental illness has an impact on our life, just like physical illness does. World Mental Health Day is a good attempt to raise awareness about the importance of maintaining our mental health. A happier and healthier environment is produced by people who are mentally healthy.

“Mental illness is nothing to be ashamed of but stigma and bias shame us all”. - Bill Clinton

Gemstones that can help you improve your mental health

Despite their stunning appearance, gemstone crystals are much more than just pretty to look at. You may be surprised to learn that gemstone crystals might help you feel better mentally. The following gemstones crystals will help to boost your mental health if you are interested in accepting them as a means of helping yourself feel better.

Moonstone: Moonstones' exquisite look is matched by an equally exquisite capacity to aid in the management of your mental wellness. This specific stone is useful for enhancing attention, clarity, and calming down during stressful situations. When you're feeling overly stressed out, wearing a moon stone helps keep you grounded, help you be more productive.

Moonstone can be worn in various form of jewellery moonstone bracelet, rings, pendants etc.

Opal: Opals are well-known and are birthstones for October. Opals are frequently described as a crystal gemstone that will "soak up" your bad emotions, making room for happy ones to follow. Opal is unquestionably the best choice for coping with negative emotions like rage, despair, tension, and other negative sentiments.

Rose Quartz: One of the most well-known crystal stones in the world is rose quartz, and for good reason—this lovely stone is linked to warm, uplifting emotions like love and self-acceptance. Rose quartz can assist in overcoming self-doubt while also fostering sentiments of warmth and contentment.

Rose quartz may be the ideal gemstone for you if you suffer with self-acceptance, loneliness, or general sentiments of unloved.

Sunstone: Sunstones have a distinctive, vivid colour that seems to perfectly complement the advantages to your mental health they can offer, like enhanced creativity, productivity, motivation, and happiness. Sunstone crystal can be the best option for you if you fail to stay motivated.


Crystal gemstones have the unique capacity to support mental health improvement. Every crystal gemstone has particular qualities that might enhance various facets of your mental wellness.

They probably won't be of any use to you if you're already sceptical about these healing crystals. Though less scientific evidence is out there, it hasn’t stop individuals from experimenting with it. To reap the benefits that these lovely stones can provide, one must have an open mind. You might be pleasantly surprised, you never know. Visit our website at to avail to our service.

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